Maryland Cream Of Crab Soup Old Bay
When it comes to popular seafood dishes, the name "Maryland" instantly comes to mind. Maryland is widely known for its Chesapeake Bay blue crabs and the delicious dishes they are used for. The state's most famous dish is Maryland Cream Of Crab Soup Old Bay. This creamy and hearty soup is perfect for any seafood lover, and its rich flavor has made it a staple in Maryland cuisine for over a century.
The History of Maryland Cream Of Crab Soup Old Bay
Although the exact origin of Maryland Cream Of Crab Soup Old Bay is unknown, this dish has been around for over 100 years. It is believed that the soup was first served in Baltimore's finest restaurants in the early 1900s. Back then, crab cakes were already a popular dish and crab soup was made as a way to use up the leftover crab meat.
As the soup became more popular, restaurants began to add their own unique twists on the recipe. Eventually, Old Bay seasoning was introduced to give the soup its distinctive flavor. Old Bay is a blend of 18 different herbs and spices, including celery salt, pepper, and paprika. It has become a staple seasoning in many Maryland dishes, especially seafood.
The Ingredients of Maryland Cream Of Crab Soup Old Bay
As the name suggests, Maryland Cream Of Crab Soup Old Bay includes the following ingredients:
- 1/2 pound lump crab meat
- 2 tablespoons butter
- 2 tablespoons flour
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 1/4 cup chopped green pepper
- 4 cups chicken stock or clam juice
- 1 cup heavy cream
- 1/2 teaspoon Old Bay seasoning
- Salt and pepper to taste
The recipe starts with sautéing the onions, celery, and green pepper in butter. Then, flour is added to make a roux. Chicken stock or clam juice is gradually added, followed by heavy cream. Once the mixture has come to a boil, lump crab meat is added along with Old Bay seasoning. The soup is simmered for 10 minutes or so, and then ready to serve.
The Best Way to Enjoy Maryland Cream Of Crab Soup Old Bay
Maryland Cream Of Crab Soup Old Bay is perfect to enjoy on a cold winter's day. The soup is creamy and rich, with a spicy kick from the Old Bay seasoning. It is typically served with oyster crackers or crusty bread to soak up the broth. Many Marylanders also enjoy pairing this soup with a cold beer or a glass of white wine, such as Chardonnay or Sauvignon Blanc.
The Health Benefits of Crab Meat
Crab meat is known to be a good source of protein, Omega-3 fatty acids, and minerals such as zinc and selenium. It is also low in fat and calories compared to other meats, making it a healthy option for those watching their weight. Consuming crab meat can improve the health of bones, teeth, and hair, as well as improve digestion and blood sugar control.
In Conclusion
Maryland Cream Of Crab Soup Old Bay is truly a Maryland tradition. Its creamy texture and spicy flavor make it a crowd-pleaser, and its ingredients offer numerous health benefits. Whether you are a resident of Maryland or a seafood lover, this dish is a must-try. Follow the recipe above and enjoy Maryland's most famous dish in the comfort of your own home.