Difference Between Blue Crab And Soft Shell Crab
When it comes to seafood, many people are unable to distinguish between different types of crabs. In this article, we will talk about the differences between blue crab and soft-shell crab, their taste, and nutrition. Blue crabs and soft-shell crabs are two different types of crabs that are popular in the United States. Both of these crabs are tasty and healthy. However, they differ in the way they are prepared, the season in which they are available, and their taste.
What Is A Blue Crab?
Blue crab is a species of crab that is found in the Atlantic Ocean, Gulf of Mexico, and the Caribbean Sea. They are named after their blue color, which is due to the pigments in their shell. Blue crabs are one of the most popular crabs in the United States, especially in the Chesapeake Bay area.
Blue crabs are available year-round, but they are most abundant during the summer months. They are caught using crab pots, traps, and hand lines. Blue crabs are considered a delicacy and are used in many dishes such as crab cakes, crab soup, and crab dip.
What Is A Soft-Shell Crab?
A soft-shell crab is a blue crab that has just molted or shed its shell. When a crab molts, it grows a new shell, which is initially soft and pliable. Soft-shell crabs are caught just after they have molted, while their new shell is still soft. Soft-shell crabs are available during the spring and early summer months.
Soft-shell crabs are popular in the southern United States, especially in Louisiana and Maryland. They are a delicacy and are used in many dishes such as po’boys, sandwiches, and salads. Soft-shell crabs are usually fried, grilled, or sautéed.
Taste Of Blue Crab Vs. Soft-Shell Crab
Blue crabs have a sweet, delicate flavor and a firm texture. The meat of a blue crab is white and has a slightly sweet taste. On the other hand, soft-shell crabs have a slightly sweeter and more delicate taste than blue crabs. They have a more tender texture, which makes them perfect for cooking in different ways such as grilling, frying, and sautéing.
Nutrition Comparison
Both blue crabs and soft-shell crabs are low in calories and high in protein. A 3-ounce serving of blue crab has around 70 calories and 16 grams of protein. A 3-ounce serving of soft-shell crab has around 100 calories and 14 grams of protein. Both types of crabs are also a good source of omega-3 fatty acids, which are essential for a healthy heart.
Cooking Methods
Blue crabs are usually sold live or cooked. They can be steamed, boiled, or grilled. When cooking blue crabs, it is important to remove the gills and clean the crabs thoroughly before cooking. Soft-shell crabs are usually fried, grilled, or sautéed. They are typically dredged in flour or cornmeal before frying to give them a crispy outer layer.
Conclusion
Blue crabs and soft-shell crabs are both delicious and healthy. While blue crabs are available year-round, soft-shell crabs are only available during the spring and early summer months. Blue crabs are more firm in texture, while soft-shell crabs have a more tender texture. Both of these crabs can be cooked in various ways such as steaming, frying, and grilling. So next time you are in the mood for some seafood, try these delicious crabs and enjoy their unique taste!
