Seafood Pasta Salad Recipe Imitation Crab And Shrimp
Summer is the perfect time to enjoy a delicious and refreshing seafood pasta salad. This dish is not only easy to make, but it is also a crowd-pleaser. Whether it's for a family gathering, a potluck with friends, or a picnic at the park, this seafood pasta salad recipe with imitation crab and shrimp is a go-to for any occasion.
Ingredients:
- 1 pound of pasta (fusilli, rotini or your favorite shape)
- 1 pound of cooked medium sized shrimp (peeled and deveined)
- 1 pound of imitation crab meat (flaked)
- 1 can of sliced black olives
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 onion (diced)
- 1 cup of mayonnaise
- 1/2 cup of sour cream
- 1/4 cup of apple cider vinegar
- 2 tablespoons of sugar
- Salt and pepper to taste
Instructions:
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions. Drain and rinse with cold water.
- In a large bowl, combine the cooked pasta, cooked shrimp, imitation crab meat, black olives, red and green bell peppers, and onion. Mix well.
- In a small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, sugar, salt, and pepper until smooth.
- Pour the dressing over the pasta mixture and gently toss to coat.
- Cover and refrigerate for at least 2 hours before serving.
This seafood pasta salad is best served cold and can be made in advance. It's also versatile, and you can add or substitute ingredients based on your preference. For example, you can use real crab meat or lobster instead of the imitation crab meat. You can also add celery, cucumber, or cherry tomatoes to add more flavor and texture.
Benefits of Seafood Pasta Salad:
Seafood pasta salad is not just delicious but also offers many health benefits. Shrimp and crab meat are good sources of protein and low in fat. Fish like salmon, tuna, and sardines contain omega-3 fatty acids, which are essential for brain and heart health.
Eating seafood regularly can provide numerous health benefits, including reducing the risk of heart disease, improving brain function, and reducing inflammation in the body.
Conclusion:
This seafood pasta salad recipe with imitation crab and shrimp is a perfect dish for summer gatherings. It's easy to make, delicious, and healthy. You can adjust the recipe to your liking by adding or substituting ingredients. The benefits of eating seafood regularly are numerous and cannot be ignored. So why not give this seafood pasta salad recipe a try at your next summer party?
