Yellow Rice With Shrimp And Crab Meat
If you're a seafood lover looking for a delicious and easy-to-make dish, search no further! Yellow rice with shrimp and crab meat is a perfect combination that will fill your taste buds with delight. It's a flavorful and fragrant dish that's perfect for any occasion, from a family dinner to a holiday feast.
Ingredients
The ingredients that you'll need for this dish are:
- 1 pound of uncooked shrimp
- 1 pound of crab meat
- 1 and 1/2 cups of long-grain rice
- 2 and 1/2 cups of chicken broth
- 1 large onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1/4 cup of olive oil
- 1/4 cup of tomato sauce
- 1/4 cup of white wine
- 1 tablespoon of turmeric
- 1/2 teaspoon of black pepper
- Salt to taste
Instructions
1. Rinse the rice with cold water and set it aside.
2. In a large pan or pot, heat the olive oil over medium heat.
3. Add the onions and garlic and cook until the onions are translucent.
4. Add the red and green peppers and cook for an additional 5 minutes.
5. Add the tomato sauce, white wine, turmeric, black pepper, and salt, and stir well.
6. Add the rice and stir until the rice is coated with the mixture.
7. Add the chicken broth and stir well.
8. Add the shrimp and crab meat to the pot, and mix with the rice.
9. Bring the mixture to a boil, then reduce the heat to low, cover the pot and simmer for about 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
Health Benefits
Yellow rice with shrimp and crab meat is a nutritious and healthy dish that's packed with protein, vitamins, and minerals. Shrimp is an excellent source of protein, omega-3 fatty acids, and antioxidants that help reduce inflammation in the body. Crab meat is low in fat, high in protein, and contains essential vitamins and minerals like vitamin B12, copper, and zinc, which promote healthy bone development and support the immune system. Rice is also a great source of carbohydrates that provide energy for your body, and the turmeric used in this recipe has anti-inflammatory and antioxidant properties that have been linked to a reduced risk of chronic diseases.
Conclusion
Yellow rice with shrimp and crab meat is a delicious and healthy dish that's easy to make and perfect for any occasion. Its savory flavors, combined with the health benefits of shrimp and crab meat, make it a great addition to your regular diet. Try it out for your next meal, and you won't be disappointed!
