Crab Stuffed Sole With Lemon Butter Sauce
If you're looking for a delicious seafood recipe to impress your guests, look no further than this crab stuffed sole with lemon butter sauce. This dish combines the delicate flavor of sole with the rich taste of crab meat, and the tangy citrus of lemon butter sauce for a taste that's sure to make your mouth water.
Ingredients:
- 4 sole fillets
- 8 oz. crab meat
- 1/2 cup breadcrumbs
- 1/4 cup mayonnaise
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 1 clove garlic, minced
- Salt and freshly ground black pepper, to taste
- 1/4 cup butter
- 2 tablespoons freshly squeezed lemon juice
- Lemon wedges, for serving
Directions:
1. Preheat your oven to 375°F. Lightly grease a baking dish with butter or cooking spray.
2. In a medium bowl, mix together the crab meat, breadcrumbs, mayonnaise, Parmesan cheese, parsley, garlic, salt, and pepper.
3. Lay the sole fillets on a flat surface, and place 1/4 of the crab mixture on top of each fillet. Roll the fillets up, and secure with toothpicks.
4. Arrange the stuffed sole fillets in the prepared baking dish. Dot each with a small piece of butter, and bake for 20-25 minutes, or until the fish is cooked through and the filling is lightly browned on top.
5. In a small saucepan, melt the remaining butter over medium heat. Stir in the lemon juice, and cook for 1-2 minutes, or until the sauce is hot and bubbly.
6. Serve the crab stuffed sole hot, drizzled with the lemon butter sauce and garnished with lemon wedges.
Tips:
- If you can't find fresh sole fillets at your local grocery store, you can use frozen instead. Just be sure to thaw them thoroughly before cooking.
- Feel free to experiment with different types of seafood fillings for this recipe. Shrimp or lobster would both be delicious options!
- If you're not a fan of mayonnaise, you can substitute plain Greek yogurt for a healthier twist.
- If you're short on time, you can prepare the crab mixture ahead of time and store it in the refrigerator until ready to use.
Conclusion:
This crab stuffed sole with lemon butter sauce recipe is sure to be a hit with seafood lovers and anyone who appreciates a delicious and elegant dish. With its rich, creamy filling and tangy lemon sauce, this recipe is perfect for a fancy dinner party or a romantic date night at home. So next time you're looking for a seafood recipe that's sure to impress, give this crab stuffed sole a try!