Vegan Crab Cakes Recipe Hearts Of Palm
Are you tired of the same old vegan recipes? Give these Vegan Crab Cakes made with hearts of palm a try. Not only are they delicious, but they are also a great source of protein and vitamins.
Ingredients:
- 1 can of hearts of palm, drained and chopped
- 1/4 cup of vegan mayonnaise
- 1/4 cup of panko breadcrumbs
- 1/4 cup of minced red onion
- 2 tablespoons of chopped fresh parsley
- 1 tablespoon of Old Bay seasoning
- 1 tablespoon of Dijon mustard
- 1 tablespoon of lemon juice
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of smoked paprika
- 1/4 teaspoon of cayenne pepper
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions:
- Mix together the chopped hearts of palm, vegan mayonnaise, panko breadcrumbs, red onion, parsley, Old Bay seasoning, Dijon mustard, lemon juice, garlic powder, smoked paprika, cayenne pepper, salt, and pepper in a large mixing bowl.
- Form the mixture into 8 equal-sized patties and place them on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes before cooking. This will help the patties hold their shape.
- Heat the olive oil in a large skillet over medium heat. Cook the patties for 3-4 minutes on each side or until they are golden brown and crispy.
- Remove from the skillet and place them on a paper towel-lined plate to remove any excess oil.
- Serve hot with your favorite dipping sauce.
Tips:
- This recipe can also be baked in the oven at 375 degrees Fahrenheit for 20-25 minutes or until golden brown and crispy.
- Don't skip refrigerating the patties before cooking. This step is important to help them hold their shape and prevent them from falling apart.
- Feel free to adjust the amount of spices to your liking. Add more cayenne pepper if you like a little extra heat, or omit it completely if you prefer a milder flavor.
- These vegan crab cakes are great served as an appetizer or as a main course with a side salad or some roasted veggies.
Conclusion:
This Vegan Crab Cakes recipe made with hearts of palm is a great way to enjoy a classic seafood dish without any of the guilt. It's easy to make and packed with flavor, making it the perfect choice for any occasion. Give it a try and see for yourself!
