Lion's Mane Mushroom Recipe Crab Cakes Gluten-Free
If you're looking for a delicious and healthy gluten-free recipe, look no further than lion's mane mushroom crab cakes. This recipe is not only easy to make but also very nutritious, as lion's mane mushrooms are rich in protein, amino acids, and antioxidants. They are also known for their health benefits, including boosting brain function and improving gut health.
Ingredients
- 1 pound lion's mane mushroom
- 1 pound fresh crab meat
- 1/2 cup almond flour
- 2 large eggs
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped red onion
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon red pepper flakes
- Lemon wedges (for serving)
Directions
1. Preheat the oven to 375°F.
2. Clean the lion's mane mushroom and remove any tough stems. Chop the mushroom into small pieces and set aside.
3. In a large bowl, mix together the crab meat, almond flour, eggs, parsley, red onion, garlic, olive oil, salt, black pepper, and red pepper flakes. Stir in the chopped lion's mane mushroom.
4. Form the mixture into 8-10 patties and place on a baking sheet lined with parchment paper.
5. Bake the crab cakes for 10-15 minutes, or until golden brown and crispy.
6. Serve the crab cakes with lemon wedges and enjoy!
Conclusion
Lion's mane mushroom crab cakes are a delicious and healthy recipe that is perfect for anyone looking for a gluten-free option. They are easy to make and packed with nutrients that will keep you feeling full and satisfied. Plus, they are a great way to incorporate more lion's mane mushrooms into your diet, which can have numerous health benefits. So why not give this recipe a try and see for yourself how delicious and nutritious it can be?