Stuffed Portobello Mushroom Recipes With Crab And Cream Cheese
Are you looking for a delicious and healthy recipe to try out? Stuffed Portobello Mushroom Recipes With Crab And Cream Cheese is an excellent choice. These mushrooms are a perfect combination of nutrients and flavors that will leave you wanting more. If you love mushrooms, crab, and cream cheese, this recipe is for you. This article will take you through how to make it, ingredients, and benefits of the recipe.
Ingredients
The following are the main ingredients you need to make stuffed portobello mushrooms with crab and cream cheese:
- 4 large Portobello mushrooms
- 1 lb. of lump crab meat
- 1/2 cup of breadcrumbs
- 2 tablespoons of olive oil
- 1/2 cup of cream cheese
- 1/4 cup of grated Parmesan cheese
- 1/4 cup of chopped parsley
- 2 garlic cloves (minced)
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
Directions
Now that you have your ingredients ready, follow the steps below to make your delicious stuffed portobello mushroom with crab and cream cheese.
- Clean the mushrooms and remove the stems. Set aside.
- In a mixing bowl, combine the crab meat, breadcrumbs, cream cheese, Parmesan cheese, parsley, garlic, salt, and black pepper. Mix well.
- Preheat your oven to 375°F.
- Brush the Portobello mushroom caps with olive oil and place them on a baking tray.
- Spoon the crab meat mixture into the mushroom caps until they are full.
- Bake in the oven for about 20 minutes, or until golden brown on top.
- Once baked, remove from the oven and serve hot.
Benefits of Stuffed Portobello Mushroom Recipes With Crab And Cream Cheese
This recipe is not only delicious but also healthy. The ingredients used have numerous benefits to the body. Let us take a look at some of these benefits.
Portobello mushrooms
They are low in calories and high in fiber, which makes them an excellent choice for people trying to lose weight. They are also rich in antioxidants, which help to neutralize free radicals that can damage cells. Additionally, they contain vitamin D, which is essential for healthy bones and teeth.
Lump crab meat
It is a rich source of protein, which is essential for building and repairing tissues in the body. Also, it has high levels of omega-3 fatty acids, which are beneficial for heart health.
Cream cheese
It is an excellent source of calcium, which is essential for healthy bones and teeth. Also, it contains vitamin A, which helps to maintain healthy vision and skin.
Conclusion
Stuffed Portobello Mushroom Recipes With Crab And Cream Cheese is a delicious and healthy recipe that you should try out. The combination of mushrooms, crab, and cream cheese is perfect, and the benefits of the recipe are numerous. Follow the directions provided above, and you will have a fantastic meal to enjoy with your family and friends. Bon Appétit!
