Shrimp And Crab Dip Without Cream Cheese
Shrimp and crab dip is a classic appetizer that always seems to be a crowd-pleaser, no matter where you are. However, if you or your guests are lactose intolerant or just simply don't like the taste of cream cheese, you might be wondering if there's a way to enjoy this tasty dish without it.
The good news is, there absolutely is! In this article, we'll provide you with a delicious shrimp and crab dip recipe that doesn't include any cream cheese. Not only that, but we'll also give you some tips on how to make this dish even healthier, as well as some fun serving ideas. So, without further ado, let's get started!
Ingredients
- 1/2 pound cooked shrimp, deveined and peeled
- 1/2 pound cooked crab meat
- 1/4 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 1/4 cup finely chopped red onion
- 1/4 cup finely chopped red bell pepper
- 1 tablespoon fresh lemon juice
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- 1/4 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- Salt and pepper, to taste
Instructions
- Begin by preheating your oven to 375°F.
- In a large mixing bowl, combine the cooked shrimp and crab meat.
- Add in the mayonnaise, Greek yogurt, red onion, red bell pepper, lemon juice, Worcestershire sauce, Dijon mustard, garlic powder, smoked paprika, salt, and pepper.
- Mix all of the ingredients together until they are well combined.
- Transfer the mixture to an oven-safe baking dish.
- Bake for 20-25 minutes, or until the dip is heated through and starting to turn golden brown.
- Allow the dip to cool for a few minutes before serving.
- Enjoy with your favorite crackers, chips, or sliced vegetables!
Healthier Options
If you're looking for ways to make this already-healthy recipe even better for you, there are a few things you can do.
- Instead of regular mayonnaise, use a dairy-free or low-fat version to cut down on calories and cholesterol.
- Swap out some or all of the mayo for mashed avocado, which will provide you with healthy fats and fiber.
- Use a nut-based cheese or nutritional yeast in place of Parmesan cheese for a vegan version of this recipe.
- Instead of serving with chips, try pairing this dip with sliced cucumber or carrot sticks for an even healthier snack.
Serving Ideas
While this dip is delicious enough to eat on its own, there are a few fun serving ideas you might want to try out as well.
- Fill mini mason jars with the dip, top with a few cooked shrimp, and serve as a fancy appetizer.
- Use hollowed-out cucumber "boats" as a serving dish for the dip, and top with a sprinkle of sesame seeds for a creative twist.
- Serve the dip in a bread bowl, and use the bread chunks to dip into the mixture.
The Bottom Line
Overall, this shrimp and crab dip recipe without cream cheese is a delicious and healthy alternative to the classic version. With a few simple ingredient swaps and serving ideas, you can customize this recipe to your liking and impress your guests at your next gathering. Give it a try and let us know what you think!
