Crab Mango And Avocado Salad With Citrus Dressing
Are you looking for a light and refreshing salad that's perfect for lunch or dinner? Look no further than this delicious crab mango and avocado salad with citrus dressing. This salad is not only easy to make but also packed with healthy ingredients that will leave you feeling satisfied and energized.
Ingredients
Here's what you'll need to make this salad:
- 8 ounces of crab meat
- 1 mango, diced
- 1 avocado, diced
- 1 small red onion, thinly sliced
- 1 red bell pepper, thinly sliced
- 1/2 cup of cherry tomatoes, halved
- 1/4 cup of chopped cilantro
- 4 cups of mixed greens
Citrus Dressing
If you're not a fan of heavy dressings, you'll love this citrus dressing. It's light and refreshing and the perfect complement to this salad. Here's what you'll need:
- 1/4 cup of fresh orange juice
- 2 tablespoons of fresh lemon juice
- 2 tablespoons of honey
- 1/4 cup of olive oil
- Salt and pepper to taste
Instructions
Now that you have all your ingredients, here's how to make this delicious salad:
- In a large bowl, combine the crab meat, mango, avocado, red onion, red bell pepper, cherry tomatoes, and cilantro.
- In a small bowl, whisk together the orange juice, lemon juice, honey, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Divide the mixed greens among four plates and top with the crab mango and avocado salad.
- Enjoy!
Nutrition Information
This salad is not only delicious but also packed with nutrients. Here's what you'll get in a serving:
- Calories: 330
- Carbohydrates: 28g
- Protein: 12g
- Fat: 22g
- Fiber: 7g
Conclusion
If you're looking for a healthy and tasty salad, this crab mango and avocado salad with citrus dressing is the perfect choice. It's easy to make, packed with healthy ingredients, and bursting with flavor. Best of all, it's perfect for lunch, dinner, or even as a side dish for your next BBQ. Give it a try and let us know what you think!
