Are G&M Crab Cakes Gluten Free
For those with celiac disease, gluten sensitivity or choose to live a gluten-free lifestyle, finding food options that fit their dietary needs can be challenging. One popular seafood dish that many people enjoy is crab cakes. If you are someone following a gluten-free diet, you may be wondering whether G&M Crab Cakes are gluten-free or not. This article will explore the topic in depth.
What are G&M Crab Cakes?
G&M Crab Cakes is a company based in Linthicum Heights, Maryland, that specializes in creating high-quality crab cakes using only the finest ingredients. Their crab cakes are made from fresh lump crabmeat, with no artificial preservatives or additives. G&M Crab Cakes have won numerous awards for their taste and quality, and are renowned in the Maryland region for their delicious flavor.
Do G&M Crab Cakes Contain Gluten?
Unfortunately, G&M Crab Cakes are not gluten-free. The ingredients used to make the crab cakes contain wheat flour and bread crumbs, which are both sources of gluten. Therefore, those with celiac disease or gluten sensitivities should avoid eating G&M Crab Cakes.
Are There Gluten-Free Alternatives?
If you are looking for gluten-free crab cake options, there are several alternatives available. Many seafood restaurants and grocery stores offer gluten-free crab cakes that are made with alternative flours such as rice flour, cornmeal, or almond meal. In addition, there are many recipes available online that allow you to make your own gluten-free crab cakes at home.
What Other Seafood Options Are Gluten-Free?
If you are someone who enjoys eating seafood and following a gluten-free diet, there are many options available. Some gluten-free seafood options include:
- Grilled or baked fish
- Shrimp cocktail
- Lobster tail
- Scallops
- Crab claws
- Clams
- Mussels
When ordering seafood at a restaurant, it is important to ask about the ingredients and preparation methods to ensure that it is gluten-free.
Conclusion
While G&M Crab Cakes are not gluten-free, there are many options available for those following a gluten-free diet. With a little research and preparation, you can enjoy delicious seafood options that fit your dietary needs.
