Recipe For Crab Salad With Real Crab Meat
Crab salad is a delicious and refreshing seafood dish that is perfect for a light lunch or dinner. It is not only healthy, but it is also very easy to make. Crab salad is made with real crab meat, which is a good source of protein, vitamin B12, and omega-3 fatty acids. In this article, you will learn how to make a tasty crab salad with real crab meat.
Ingredients
For this recipe, you will need the following ingredients:
- 1 pound of fresh lump crab meat
- 1/4 cup of mayonnaise
- 1/4 cup of Greek yogurt
- 2 tablespoons of Dijon mustard
- 2 tablespoons of chopped fresh parsley
- 1 tablespoon of chopped fresh chives
- 1 tablespoon of chopped fresh tarragon
- 1 tablespoon of fresh lemon juice
- Salt and freshly ground black pepper to taste
Instructions
Follow these steps to make your delicious crab salad:
- First, you need to pick through the crab meat to remove any shells or cartilage. Place the crab meat in a bowl and set it aside.
- In another bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, parsley, chives, tarragon, and lemon juice. Season with salt and black pepper to taste.
- Pour the dressing over the crab meat and toss gently to combine.
- Refrigerate the crab salad for at least 30 minutes before serving to allow the flavors to meld together.
- Serve the crab salad on a bed of lettuce or in a sandwich.
Tips and Variations
Here are some tips and variations to help you make the perfect crab salad:
- For a creamier crab salad, you can increase the amount of mayonnaise and decrease the amount of Greek yogurt.
- You can add other ingredients to your crab salad, such as diced celery, red onion, or cucumber.
- If you don't have fresh herbs, you can use dried herbs instead. Just be sure to use about half the amount of dried herbs that you would use of fresh herbs.
- This crab salad is delicious on its own, but you can also serve it as a sandwich or wrap. Use your favorite bread or wrap and add some lettuce or other veggies.
Conclusion
Crab salad with real crab meat is a tasty and healthy seafood dish that is easy to make. With just a few simple ingredients, you can create a delicious crab salad that is perfect for a light lunch or dinner. Follow the recipe and tips above to make the perfect crab salad that everyone will love!
