Costco 10 Pound Box Of Crab Legs
If you're looking for a delicious and healthy seafood option for your next meal, Costco's 10 pound box of crab legs is an excellent choice. This box contains a generous amount of high-quality crab legs that are perfect for any occasion. In this article, we'll take a closer look at what makes this box of crab legs so special, including its nutritional value, cooking instructions, and more.
What Are Crab Legs?
Crab legs are the segmented legs of various species of crabs. They are a popular seafood item that is typically cooked and served with butter or a variety of sauces. Crab legs are known for their sweet, delicate flavor and tender meat, making them a favorite among seafood lovers.
Costco's 10 Pound Box of Crab Legs
Costco's 10 pound box of crab legs is a great value for seafood lovers. It contains a generous amount of high-quality crab legs that are sourced from the North Pacific. The legs are fully cooked and frozen, making them easy to prepare and ready to eat.
Each box contains around 30-38 legs, depending on the size of the individual legs. The legs are individually wrapped, which means you can use as many or as few as you need at any given time. Once thawed, the legs can be kept in the refrigerator for up to three days.
Nutritional Value of Crab Legs
Crab legs are a healthy seafood option that is packed with nutrients. They are low in fat and calories but high in protein, making them an excellent addition to any diet. A 3-ounce serving of crab legs contains approximately:
- 84 calories
- 19 grams of protein
- 0.6 grams of fat
- 0.1 grams of saturated fat
- 115 milligrams of cholesterol
- 388 milligrams of sodium
- 0 grams of carbohydrates
- 0 grams of fiber
- 0 grams of sugar
- 17% of the recommended daily value of vitamin B12
As you can see, crab legs are a nutrient-dense food that can benefit your overall health. They are also naturally gluten-free, making them a great choice for those with gluten intolerance or celiac disease.
Cooking Instructions
Cooking crab legs is surprisingly easy and can be done in a variety of ways. Here are a few popular cooking methods:
- Boiling: Fill a large pot with enough water to cover the crab legs. Bring the water to a boil and add the crab legs. Cook for 4-5 minutes or until heated through.
- Grilling: Preheat your grill to medium-high heat. Brush the crab legs with melted butter or oil and place them on the grill. Cook for 4-5 minutes per side or until heated through.
- Baking: Preheat your oven to 350°F. Place the crab legs on a baking sheet and brush them with melted butter or oil. Bake for 10-12 minutes or until heated through.
Whichever cooking method you choose, be sure to thaw the crab legs first if they are frozen. Thawing can be done in the refrigerator overnight or under cold running water for 30 minutes.
Where to Buy
Costco's 10 pound box of crab legs is available at most Costco warehouse locations. It is sold frozen and can be found in the seafood section. The price may vary depending on your location, but it is typically around $160-$180 per box.
Conclusion
Overall, Costco's 10 pound box of crab legs is an excellent choice for seafood lovers. It is a great value for the amount of high-quality crab legs you receive and is easy to prepare. The legs are packed with nutrients and can be cooked in a variety of ways to suit your tastes. Whether you're planning a special seafood dinner or just looking for a healthy meal option, be sure to try Costco's 10 pound box of crab legs.
