Blount King Crab And Corn Chowder Nutrition Facts
Introduction
If you are a seafood lover, then you should definitely try Blount King Crab And Corn Chowder. This chowder is creamy, delicious, and packed with nutrition. In this article, we will talk about the nutrition facts of Blount King Crab And Corn Chowder, and why it is a healthy choice for your next meal.
What Is Blount King Crab And Corn Chowder?
Blount King Crab And Corn Chowder is a seafood soup made with sweet corn, king crab, cream, and spices. It is a rich and hearty soup that is perfect for cold weather. Blount Fine Foods creates this delicious chowder, which is available in many grocery stores across the United States. Each serving of Blount King Crab And Corn Chowder is 1 cup (240 ml).
Calories in Blount King Crab And Corn Chowder
A serving of Blount King Crab And Corn Chowder contains 320 calories. The calories are relatively high, but this soup is loaded with nutrients, including protein, healthy fats, and fiber. If you are watching your calorie intake, it is recommended to have a smaller portion of soup along with a healthy salad or a side dish.
Protein in Blount King Crab And Corn Chowder
Blount King Crab And Corn Chowder is an excellent source of protein. It contains 15 grams of protein per serving. Protein is essential for building and repairing tissues in the body, and it also helps to keep you full for longer periods.
Carbohydrates in Blount King Crab And Corn Chowder
Blount King Crab And Corn Chowder is relatively high in carbohydrates, with 21 grams of carbs per serving. However, most of the carbohydrates come from the sweet corn, which is a great source of fiber. Fiber is essential for maintaining healthy digestion, reducing cholesterol levels, and regulating blood sugar levels.
Fat in Blount King Crab And Corn Chowder
Blount King Crab And Corn Chowder contains 21 grams of fat per serving. However, most of the fat comes from the cream, which is a healthy source of unsaturated fat. Unsaturated fat is beneficial for heart health and helps to reduce inflammation in the body.
Vitamins and Minerals in Blount King Crab And Corn Chowder
Blount King Crab And Corn Chowder is a great source of vitamins and minerals. It contains vitamin A, vitamin C, calcium, and iron. Vitamin A is essential for maintaining healthy eyesight, while vitamin C is essential for maintaining healthy skin and boosting the immune system. Calcium is essential for maintaining strong bones and teeth, while iron is necessary for carrying oxygen in the blood.
Conclusion
Blount King Crab And Corn Chowder is a delicious and nutritious soup that is perfect for seafood lovers. It is relatively high in calories and fat, but it is also packed with protein, fiber, and essential vitamins and minerals. If you are looking for a healthy and hearty meal, give Blount King Crab And Corn Chowder a try.
